How To Find The Elusive Work Life Balance

How To Find The Elusive Work Life Balance

 Rollercoasters can be a lot of fun, but imagine if you were forced to ride one when you weren’t really in the mood for excitement.

You’d probably be more stressed than excited, but you’d tolerate it, dust yourself off and move on.

But what if someone forced you onto that rollercoaster again and again, never giving you time to prepare and never telling you how many times you’d have to go around the loop-de-loop before you were allowed to disembark.

Even a resilient lover of thrill rides would tire of that vicious cycle, becoming worn out, anxious, and just plain over it.

That’s where we’re at, folks. We’ve been riding the COVID rollercoaster for nearly two years. And even though New Zealand had a pretty decent break, we find ourselves thrust back onto the ride, whether we like it or not.

So, what can we do?

How To Find The Elusive Work Life Balance

Prioritising What’s Important

Uncertainty takes a toll on our ability to work, parent or even just do what needs to be done around the home. That’s why mental wellbeing is more essential now than ever – and finding work life balance plays a significant role in our mental health.

Let’s talk about why it’s so important to switch off from work and how to separate home and work life.

We’ll also share some valuable mental wellbeing resources to help you and your team survive the COVID rollercoaster together.

Climb aboard and buckle up!

Why Finding The Work Life Balance Is More Important Than Ever

If your resilience and tolerance are wearing thin (or long gone), it’s understandable. The uncertainty of being in and out of lockdown, working from home, parenting from home, and living under social restrictions is stressful for everyone.

Work life balance has been a hot topic for years, but in the current pandemic climate, it’s a lot more complicated than it once was.

The lines between work and home are becoming increasingly blurred. While that’s particularly true for those working from home, it’s still relevant for essential workers who need to leave the house.

Partners or flatmates may be working from home, changing the home environment completely, and if you have kids, the juggle struggle is real, regardless of whether you work from home or not.

On top of all this, we’re trying to cope with worries and fears about illness, sick friends and family, and an uncertain future – both personally and professionally.

That’s an awful lot to deal with.

The Mental Wellness Discussion

With everything that is currently going on, mental wellness has become a crucial conversation.

If we don’t prioritise work life balance and take care of our mental health, we’ll find it hard to cope with any aspect of life.

The ongoing stress can result in unproductivity, loss of motivation, depression, and anxiety. And if we don’t find ways to mitigate the demands of work and home, we’re likely to experience that stress physically, too, with fatigue, headaches, digestive issues, and long-term health issues.

Not only do we need to take responsibility for our own mental health, but we need to support those around us too – our friends, family, colleagues and employees.

It may have been said so much that it’s become something of a cheesy cliché, but we are all in this together!

How To Separate Home And Work When Working From Home

How’s the productivity going now that you’ve been working from home for a while? Should be a piece of cake, right? Do you have your routine sorted? Do you knock off on time every day? Are you more productive than ever?

If the answer is yes, then virtual high five for you – you’ve nailed the demands of WFH.

But for so many workers, the struggle continues. Working from home isn’t all it’s cracked up to be, and it can be hard to separate home and work.

If that’s you, here are some tips to help you regain that work life balance.

Stick to a morning routine

Resist the temptation to get straight on the laptop to start work the minute you wake up. Try to stick to the same kind of routine you had before COVID. Maybe you’re a morning person and used to exercise and shower before heading to work. Or perhaps you grabbed a coffee at the gas station and sat in traffic every day.

Either way, create some kind of routine to separate your home life from your work life. Get up, get ready, walk around the block, then arrive in the “office” and get to work.

Create a dedicated workspace

If possible, devote an area of your home to your workspace. Resist working from the bed or couch – it’s too distracting (and horrendous for your back!). If you have a separate room to work in, fantastic! Set that area aside and only use it for work.

If not, make do with what you have, but make it your designated work area. You may have to work at the dining room table, but choose a special chair or cushion, and only use that for work and nothing else.

Leave the Office at the End of the Day

Create an end of work routine to separate your workday from home. Don’t sit and browse your laptop once you are finished. Instead, get up and leave – even if it’s just to walk around the garden!

Establish boundaries – and stick to them

Make sure you, your manager, your colleagues (or clients) are clear on your work hours. Agree that work emails or phone calls only happen between those times, and resist the temptation to fire off a “quick” email outside of those hours.

Don’t forget to set boundaries with your family or housemates too. Let them know that when you’re working, that’s work time, and you’re not available for chores or chats. The best way to get the time you need is to communicate that you need it.

Take breaks

Schedule a lunch break and stick to it. Don’t spend that lunch break on your computer – step away! Go outside and take some deep breaths, grab a book to read while you eat, or chat with the family. Take regular breaks away from your workspace during the day, too.

Ask your employer for support

If you’re struggling to cope, be open with your employer. The best organisations will have strategies to address health and wellness. Ask for resources to help you manage overwhelm.

Go easy on yourself

You know those people you see on social media who are nailing their careers, baking delicious meals, home schooling their kids and doing yoga every day? Forget about them.

Even if their posts accurately reflect their lives (and chances are, they don’t), you are not them. You don’t have to do everything perfectly. It’s ok just to cope. It’s ok if you’re not coping. Give yourself a break and focus on what you are achieving instead of what you’re not.

Take care of your physical health

Your physical health directly impacts your mental health, and vice versa. It’s important to prioritise habits and activities that improve both. That means finding time to exercise (even if it’s dancing around the house) and eat well.

Oh, and don’t forget to laugh! Find things that make you smile and forget about the rollercoaster for a while.

Health And Wellbeing Resources

Rather than you having to trawl the internet for resources that might be helpful, we have compiled a handy list:

Mentemia

App and Website – Tried and tested tools to help promote and manage well being. Free for general use, but with tailored options available to businesses.

Mental Health Foundation

Practical wellbeing tips and advice based on the Five Ways to Wellbeing.

Working Well Guide

Resources for workplace wellbeing.

Getting Through Together

A pool of resources, tips and inspirational stories focused on health and wellbeing during COVID-19.

Working Well

A guide to mental health in the workplace.

Staying on Track

A free e-therapy course teaching you practical coping strategies for the COVID rollercoaster.

Small Steps

Digitally-based tools to help you maintain mental wellness.

Whakatui Mai – The Wellbeing Sessions

Free virtual community events aimed at supporting well being in real-time.

A Mental Health Guide for New Zealand Leaders

Comprehensive document aimed at leaders and managers to help them support the mental wellbeing of their teams.

And, of course, if you are feeling stuck, overwhelmed or unsure of how you can support your team with creating a good work life balance, then get in touch with the Spice Gals today. We can help you create a plan that supports your team remotely or in-person.

Let’s Talk! Who Is Spice HR?

Who Is Spice HR?

Let’s Talk! Who Is Spice HR?

In the vast, wonderful, and limitless world of the internet, it’s easy to forget that there are living, breathing, real people behind the blogs you read, the photos you double-tap, and the posts you like – and yes, even the dreaded comment section! As much as technology seems to dominate the world, humans are still the ones behind it all, and connecting human to human is the core of what Spice HR is all about.

So, what better way to start connecting than by having a chat and giving you a behind the veil glimpse of who we are and what we do!

So come on in, put your feet up, and get to know us – the Spice Gals.

Meet The Spice Gals

No, not the Spice Girls – we are the kiwi-based, business-focused HR version of the famous girl band. And while we might not be able to sing or dance quite as well as the famous five, we do know our stuff when it comes to managing people.

Our duo (featuring Nicole Griffiths and Nichola Gold) started with a power walk, believe it or not! On that fateful day, we talked about our talents and values and realised we both had very complementary skills in the HR world. We ducked into a coffee shop, and by the end of our first latte, we had crafted a plan for Spice HR.

A Facebook page was born, bookings began to come in, and our business began!

The Spice Philosophy

HR has a reputation for being dull and dreary – a tick the boxes, soulless kind of activity.

However, we are pretty much the opposite of what you think you know about HR! Yes, we are HR professionals with vast skillsets, but we are also authentic, spicy, and full of energy and enthusiasm for what we do.

We work closely with businesses to help them do the right thing for staff and improve staff performance. Of course, every organisation – and every individual – is unique, so we tailor our approach to partner with you on your specifics.

We go into a business, get to know the culture and the people, and make decisions around the things that work for them. We are there to back you up, to partner with you, and add the right blend of spice to your business.

Every successful business should be clear on their values, and Spice HR is no different. Our philosophy is literally in our name:

Service – tailored to your business needs.

People – the essential business ingredient

Ideas – we don’t do bland

Culture – no two spices are the same

Engagement – spice it up!

 

Our Passions

Human resources is a fascinating area to work in. It’s not just about forms, handbooks, and employment agreements (although paperwork is certainly a large part of what we do).

It’s about people.

How they work, how they think, and what they value. Nobody starts a new job with a bad attitude and zero engagement. Most of us are excited, eager to learn, and fully engaged. It’s what happens later that changes things!

Our passions revolve around the following areas:

Engagement And Retention

Staff engagement is one of the most undervalued areas of managing people. Engaged staff allow you to work on your business, not in your business. If your staff are ambivalent – or worse, disengaged – you are too busy putting out fires and doing the work they are not. It’s a huge time waster and not good for anyone!

There are so many ways to increase engagement, and they don’t have to cost money. Nothing is ever broken, and often, only a simple fix is needed. Nine times out of ten, it’s about communication, and ten times out of ten, we can help!

Training And Development

People love to feel as if they are progressing, upskilling, and growing in their jobs. Training and development is an enormous part of that, and an area that we love to explore.

For training to be effective, it must involve a behavioural change. We use professional tools and platforms that can transform your team.

Wellbeing

Remember, people want to go to work and be happy! If they are not, their wellbeing suffers, right along with your workplace culture and business overall. The health and wellbeing of your team is vital, and we have loads of ways for you to improve workplace wellbeing effectively and simply.

Providing Feedback

Giving timely, relevant and useful feedback is the key to all the above areas, but it doesn’t come easily for many managers. We can help you figure out the right way to provide feedback for your business and integrate it into your workplace culture.

Once you’ve got that part down, the engagement, development and wellbeing of your people will flow.

How Are You Doing?

So, that’s us, but no conversation is complete unless both parties have had a chance to speak.

So how are you doing?

How have you and your business navigated the COVID climate? Have you evolved and adapted and learned new skills, or are you still struggling to find your way through? Are your people engaged – are you engaged? What’s missing in your business?

As always, we’d love to hear how you are doing out there, and always welcome the chance for a chat to see if we can help you fine-tune, problem solve, or brainstorm a solution for what ails you.

Thanks for the talk, let’s do it again soon,

Nicole and Nichola – the Spice Gals.

How To Handle Working From Home

How To Handle Working From Home

How To Handle Working From Home

Even before 2020 brought us a global pandemic that changed everything, an increasing amount of people and businesses were embracing remote work.

After all, there are many positives to working remotely. Working from home provides flexibility, can help improve productivity and provide a healthy work-life balance.

But it’s not all sitting around in your pyjamas tapping away on your laptop! Remote work brings a host of challenges. This is particularly true if businesses have needed to pivot rapidly to adjust to new restrictions.

Whether you are a remote working pro or new to this whole work from home gig, we’re here to provide insight on the benefits and challenges of working from home remotely, plus give you some tips on how to stay productive and help your team adapt.

The Benefits Of Remote Working

For employees, the benefits are numerous. No more jumping out of bed and skipping breakfast to sit in traffic every day. Life is just better when you have a little extra time. Instead of arriving at work frazzled, you can sit down fully-fed and raring to go!

Stress levels tend to be lower as the work-life balance improves. You have more control over your work environment and can make it as pristine or messy as you like. There’s the option to work outside your “office” set up in cafes or co-working spaces (or during times of restrictions, your deck or backyard!). And best of all, your schedule can work around your lifestyle.

Employers get benefits too, such as improved employee retention, access to a wider pool of applicants when hiring, lower costs in office space, and increased employee productivity and performance, according to a range of studies.

Things To Be Aware Of

It’s not all roses and rainbows, particularly for those not used to the remote work lifestyle.

If you are a people person, working out of the office environment can be a little lonely. More effort is often needed to build a sense of community, camaraderie and engagement. The lack of interaction and human connection can be difficult for some people.

Not to mention, there are a ton of distractions at home to contend with. For those that are not used to it, there’s likely to be an adjustment period needed. You may find you aren’t that productive for the first week or two, until you find your groove.

How To Stay Productive When Working From Home

It can be very tempting to be distracted by the fridge, the couch or the call of Netflix when you are working from home. But they are all going to impact your productivity. Stay on task by following these guidelines …

  • Set up a space. Yes, it’s tempting to work from bed, but this is a no-no. Set up a dedicated workspace – whether it’s a dedicated desk space in your spare room, a stand-up kitchen bench or a corner of the dining table or bedroom.
  • Get dressed! At least, change out of your night PJs into your day PJs!
  • Set a schedule and stick to it
  • Eliminate distractions: use apps to block social media for set periods, and do not watch “just one episode” on Netflix!
  • Take regular breaks, get some fresh air, and clock off at the end of the day – don’t be tempted to work all day every day.
  • Have allocated work time. Now, this doesn’t mean you need to follow the 9 to 5 grind. If you are an early riser, then get in a couple of hours before your household wakes up. Likewise, if you are a night owl, maximise those hours too.
  • As well as that allocated work time, have allocated family or rest time too. That way, you will have a nice balance to fill your week.
  • Have a list of three tasks that you must complete each day. This will keep you progressing on the most important things on your To Do List.

How To Manage Remote Workers Effectively

Managing a team remotely is not the same as managing one in the office. You can’t pop your head into someone’s office or drop by their desk for a quick chat.

But, it is possible to still manage them remotely…

  • Provide clear expectations for communication. Do you prefer staff to email, text, or chat? Will you communicate with the wider team through video calling or mix it up and also use online tools like Slack or Trello? How should they connect with others when something is urgent? Clarify these guidelines for everyone from the outset.
  • Keep up the one-on-ones. Group video calls are great to maintain team cohesion, but ensure you schedule regular one-on-one chats with each employee.
  • Use multiple channels to communicate. Tools such as Zoom, Slack, Trello, Google Suite, Facebook Teams and more are great for planning, delegating, and keeping in touch.
  • Trust your team. Keep in touch and be available, but avoid micro-managing. Using some of the above collaboration tools will help you keep tabs on the work being done without becoming overbearing.
  • Proactively facilitate socialising. Arrange after work video drinks, breakfast catch ups, or allow extra time at the beginning or end of group video chats to catch up and bond.

While there are many benefits to working from home remotely, it can be challenging if it is thrust on you without warning. This is the case for many of us in the current situation.

An important thing to remember is to stay in touch with your experts throughout this period (and beyond!). Even though this new working situation is uncharted territory for many businesses, you still need to ensure you are adhering to process and legalities.

If you have any questions, queries or concerns about how to provide the best environment for your people during these times, then get in touch with the Spice Gals. We are operating from home during the Level 4 lockdown period and are more than happy to help you navigate these uncertain waters.

How Is HR Different Today Than It Was In 2010?

How Is HR Different Today Than It Was In 2010?

How Is HR Different Today Than It Was In 2010?

Let’s ponder this: How is HR different today than it was a mere ten years ago. Even though it feels like the blink of an eye for many of us!

We have seen the meteoric rise of social media and the rapid advancement of technology. The millennials are well and truly grown up, and Generation Z is entering the workforce hot on their heels.

The way in which businesses manage and interact with their employees has had to transform to keep pace with this new culture. HR still deals with people, but the fundamental values and trends have evolved.

Let’s look into the key differences in how the approach to HR has changed in the last ten years.

A More Individual Focus

A decade ago, employee benefits tended to be “one-size-fits-all,”.  But, this has given way to a more individualised and flexible style today.

Not every employee wants or needs the same perk: while one person might value daycare facilities and family health insurance, another might prefer a remote work schedule or training and development incentives.

Employers know they need to understand individual employees’ needs if they want to earn their loyalty. So, they offer a more individualised approach to employee incentives.

More Informal Performance Reviews And Feedback

Performance reviews used to be a massive task that no one enjoyed. And they weren’t overly effective.

Thankfully, the annual, formal (and let’s face it, often tedious) performance review process is fading into obscurity. To replace it, companies are using a more flexible, frequent, and casual approach that values timely and useful performance-based conversations.

This allows both employer and employee to have open lines of communication, giving credit when it is due and addressing any issues as they arise – not 11 months down the track when they are no longer relevant!

The Rise Of The Gig Economy

In the days of the Boomer, the best way to get ahead in life was to stick with one company and work your way up the career ladder. You will see this less and less in the following generations. It is thanks, largely, to the rise of the gig economy.

Few people stay in one organisation for decades, and many even change fields several times throughout their working lives. Different experiences are more valuable to millennials than staying in one place for years.

HR has responded by providing remote positions or flexible work schedules – a trend that will only increase in the coming decade. To encourage employees to stick around longer rather than seeking new experiences elsewhere, businesses are providing purpose, variety, and growth opportunities within the existing job roles.

The Evolution Of “Culture Fit”

In the early 2010s, the buzz was all about culture fit: namely, how well an individual would slot into the company’s culture. There is less of an emphasis on this now. Businesses are more interested in a general alignment of values and intention.

It’s more about how a candidate can enhance a culture, rather than how they can fall in line with it.

A Focus On Employee Experience

Employee wellbeing is much more valued than it was ten years ago. Workplace wellbeing and employee wellness have a significant impact on productivity and profitability, which most organisations now recognise.

As technology makes it easier for us to communicate and work from anywhere, the lines between work and home have become increasingly blurred. This can lead to overwork, overwhelm and stress. Today’s HR departments acknowledge this transition and encourage work-life balance in a variety of ways.

Employee engagement is prioritised, and HR strives to ensure that employees have a positive experience within the company – from the onboarding process onwards.

In such a fast-paced world, it can be hard to keep up, particularly as technology advances in leaps and bounds. “Bots” can replace people, and AI can facilitate work processes, but there is still a need for compassion, adaptability, and understanding in the modern workforce. This is obviously an area where Human Resources can continue to shine.

If you want to shine a light on your practices and move with the current HR trends, then get in touch with us here at Spice HR.

How to Handle Recruitment the Right Way

What would a doughnut be without the cinnamon? How would your favourite Indian dish taste minus the coriander or cumin? And what would the Spice Girls have been without Ginger Spice? It doesn’t really bear thinking about, does it? The same goes for your employees and your recruitment strategy.

They are the spice that makes your organisation unique, attractive, and successful. Without top talent, your business will struggle to beat mediocrity. So, it’s essential to attract the right people for your culture, and encourage them to stick around!

These days, recruitment is a science all of its own. Posting a Job Description on a local job board and hoping for the best just won’t cut it if you want the very best.

So, how do you tackle recruitment in the right way?

Today, we share our best advice for becoming the employer of choice for your potential candidates.

Do Some Self-Reflection

Before you can cast a net out to lure in your ideal candidates, you need to be very clear on what your organisation is looking for. Spend some time looking at your existing top employees, and ask yourself what it is that makes them a great fit.

Remember to include a mix of soft and hard skills, as well as addressing some of the more creative characteristics, such as emotional intelligence and cultural fit.

 

Understand Your Ideal Candidate

Once you know the kind of employee you want to attract, you can begin to understand them better. Think about what they need and want from a job or an employer, and what motivates them.

Do they thrive from being part of a team, or would they rather work independently? Are they happy with a predictable role, or are they looking for a bit of variety?

Drawing up a profile of your dream team member will help shape your business to be the type of employer that naturally attracts top talent.

For invaluable insight, refer to your existing staff members! Ask them what they love about working for you, what drives them, and survey them to see if there is more you could be doing to be a sought after employer.

 

Position Your Company

Savvy candidates won’t just be perusing the job description when deciding whether to take a role. They want to know what it’s really like to work for your business, and what you are all about. They might look at your social media to see what customers are saying about you, check out your current and former employees on LinkedIn, or try and get a feel for your culture via your website.

Ensure that all aspects of your business reflect the culture and values you are trying to encourage.

 

Be Authentic

The most sought after companies in the world have certain things in common – authentic core values, genuine respect and appreciation for their employees, and a commitment to providing a fantastic work environment. Make sure your business’s core values are defined. Be good to your team and word will organically spread among potential candidates.

 

Focus on Quality

Remember, you are looking for quality, not quantity. Rather than offering benefits and values that will appeal to a wide range of applicants, focus on figuring out the persona that melds best with your business and work to meet their needs. You don’t need to attract one hundred candidates, you just need to attract one who is the right fit for your business.

 

Call in the Professionals

Recruitment can be an all consuming task in business, so it may be worth considering the possibility of outsourcing it. Or at least getting some help putting together a plan for the role you are recruiting for and what your expectations are for the candidates.

The team here at Spice HR can help set you up with a plan to get the right people on your team. Or, we can recommend some great recruitment companies or specialists who will help take the stress out of making the right hiring decision.

Give us a call today to chat about your plans for recruiting.